Weekly Grocery Deals at El Super: Fresh Savings and Pantry Staples

El Super is your go-to destination for incredible weekly grocery specials, offering a wide array of fresh produce, pantry staples, and household essentials. This week, from October 7th to October 13th, shoppers can expect fantastic deals designed to fill your cart without emptying your wallet. Discover savings on everything from vibrant fruits and vegetables to essential dairy items and convenient frozen treats. Don't miss out on the opportunity to stock up and save on quality products at El Super.

Grocery & Pantry Staples

Stock your kitchen with these essential grocery items at unbeatable prices.

• Pan Bimbo Sandwich Bread – now $2.49 ea. Perfect for sandwiches and toast, this soft sandwich bread is a family favourite.
• Nola Olive Oil – now $10.99 ea. A versatile cooking oil, ideal for dressings, sautéing, and all your culinary creations.
• Romena Pasta – 4/$5 Hearty and delicious pasta perfect for a quick and satisfying meal.
• Green Beans, Corn, or Peas – 4/$5 Convenient canned vegetables to add to any dish.
• Juarez Tortillas – 2/$3 Fresh and authentic tortillas, a must-have for tacos, quesadillas, and more.
• Simply Fresh Milk – 4/$5 Fresh, delicious milk for your cereal, coffee, or a refreshing glass.
• Sun Vista Corn Tostadas – 2/$3 Crispy tostadas ready to be topped with your favourite ingredients.
• Tree Top Juice – 2/$3 A refreshing and fruity juice option for the whole family.
• Malzoda Corn Masa – 1.29 ea. Essential for making authentic tortillas, tamales, and other Mexican dishes.
• Powder Laundry Detergent – 9.99 ea. Keep your clothes sparkling clean with this powerful laundry detergent.
• Virtue Tissues – 5.99 ea. Soft and strong tissues for everyday comfort and convenience.
• Ariel Laundry Detergent – 3.6-80 oz. – 5.99 ea. A trusted name in laundry care, ensuring your clothes get a deep clean.
• Sparkling Water – 3/$5 Crisp and refreshing sparkling water to quench your thirst.

Beverages

Quench your thirst with these fantastic deals on a variety of drinks.

• 7UP, Pepsi, Squirt, Mountain Dew, Crush, Mirinda – 3/$5 Stock up on your favourite sodas for any occasion.
• Juice Drinks – 3/$5 A selection of delicious juice drinks to enjoy.
• Electrolyte Drink – 1.97 ea. Replenish your body with this essential electrolyte drink.
• Sparkling Glacier Ice – 3/$5 Invigorating sparkling water with a clean, crisp taste.

Dairy & Deli

Freshness you can taste with our selection of dairy and deli items.

• Deli Turkey or Ham – 4.77 lb. Freshly sliced deli meats perfect for sandwiches.
• Hot Links or Hot Dogs – 4.77 ea. A family favourite, perfect for grilling or a quick meal.
• Fresh Cheese – 1.47 ea. Creamy and versatile cheese for all your recipes.
• Bionda Farms – 1.47 ea. Delicious and fresh dairy products from Bionda Farms.
• Hot Links Sausage – 4.77 ea. Juicy and flavourful sausages for any meal.
• Hot Links or Beef Sausage – 4.77 ea. Your choice of flavourful sausage for grilling or pan-frying.
• Fresh Chicken Drumsticks – 1.19 lb. Tender and juicy drumsticks, perfect for grilling or baking.
• Fresh Pork Belly – 4.59 lb. Rich and flavourful pork belly, a delicious treat.
• Fresh Chicken Wings – 1.59 lb. Perfect for game days or a delicious appetizer.
• Fresh Pork Ribs – 9.97 lb. Tender and delicious pork ribs that are sure to impress.
• Fresh Boneless Beef Steak – 6.97 lb. Tender and flavourful boneless beef steak, ideal for any occasion.
• Fresh Boneless Beef for Tacos or Stir Fry – 6.79 lb. Perfectly cut beef for your favourite Mexican dishes or stir-fries.
• Fresh Beef Flank Steak for Fajitas – 6.99 lb. Marinated flank steak ready for delicious fajitas.
• Fresh Boneless Beef Taco Meat – 2.59 lb. Convenient and pre-seasoned taco meat for a quick meal.
• Fresh Pork Shoulder – 4.59 lb. Versatile pork shoulder, great for slow cooking or roasting.
• Fresh Pork Tongues – 9.97 lb. A delicacy for those who enjoy authentic flavours.
• Fresh Ground Beef – 4.99 lb. Lean and fresh ground beef, perfect for burgers, meatballs, and more.
• Fresh Breast Chicken Cutlets – 3.59 lb. Thinly sliced chicken breast, perfect for quick meals and marinades.
• T-Bone Steak – 5.29 lb. A classic cut of steak, tender and full of flavour.
• Beef or Pork Sausage – 4.79 lb. Your choice of delicious beef or pork sausage.
• Whole Cooked Ham – 4.79 lb. Ready to serve ham, perfect for sandwiches or a hearty meal.
• Bones for Broth – 2.79 lb. Economical bones perfect for making flavourful homemade broth.
• Fresh Beef Eye Steak – 5.99 lb. A tender and flavourful cut of beef.
• Shrimp – 6.99 lb. Fresh and succulent shrimp, perfect for seafood dishes.
• Tilapia Fillet – 3.97 lb. Flaky and mild tilapia fillets, versatile for many recipes.
• Fresh Imitation Crab – 2.99 lb. A tasty and convenient seafood option.
• Fillet of Sole – 3.47 lb. Delicate and light fillet of sole, perfect for pan-frying or baking.
• Large Head Tuna – 3.99 lb. Fresh tuna steaks, perfect for grilling or searing.
• Whole Clean Tilapia – 1.99 lb. Economical whole tilapia, great for baking or grilling.

Frozen Foods

Convenient and delicious frozen options for easy meal solutions.

• Ice Cream – 1.29 ea. Cool down with a variety of delicious ice cream flavours.
• Waffles – 2.97 ea. Fluffy and golden waffles perfect for breakfast or dessert.
• Chicken Patties – 5.97 ea. Crispy and savoury chicken patties for a quick and easy meal.
• Melona Ice Cream – 6.99 ea. Refreshing and fruity Melona ice cream bars.
• Egg – 6.99 ea. Large eggs, a versatile staple for baking and cooking.
• Frozen Vegetables – 3/$5 A healthy and convenient way to add vegetables to your meals.
• Frozen Pizza – 4.99 ea. Quick and easy frozen pizzas for a family dinner.
• Frozen Seafood – 4.99 ea. A selection of convenient frozen seafood options.

Smart shopping habits are key to maximizing your budget, and comparing weekly flyers like this one from El Super is a great way to ensure you're getting the best value. By taking advantage of category-specific discounts on essentials like fresh produce, pantry staples, and frozen treats, you can significantly reduce your grocery bill. Plan your meals around these limited-time promotions to make the most of your shopping trip.

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