Weekly Grocery Specials at Rowe's IGA Supermarkets: Fresh Deals and Pantry Stock-Ups

Get ready to fill your pantry and fridge with incredible savings as Rowe's IGA Supermarkets unveils its latest weekly grocery specials. This week's flyer is packed with discounts on fresh produce, family-pack meats, frozen food favourites, and essential deli items, perfect for smart Australian shoppers looking to maximize their grocery budget. From March 18th to March 24th, don't miss out on these limited-time offers designed to bring value and quality straight to your table.

Meat & Seafood

Stock up on premium cuts and delicious seafood with these fantastic deals:

• Boneless Beef New York Strip Steak, Family Pack – now $9.99 LB
  • Perfect for grilling or a Sunday roast, offering tender flavour.
• Fresh Beef Ground Round, 95% Lean, Family Pack – now $6.99 LB
  • Versatile for burgers, meatballs, or tacos, a family favourite.
• USDA Choice Boneless Beef Tip Roast – now $4.49 LB
  • A delicious and economical choice for a hearty family meal.
• Field American Cheese, 10.99
  • A classic cheese that pairs perfectly with steaks and burgers.
• Sanderson Farms Chicken Breast – now $4.99 LB
  • Boneless, skinless chicken breast perfect for versatile meal preparation.
• Romes Main Street Deli Boneless Beef Tri-Color Roasts – now $4.99 LB
  • A flavourful and convenient option for weeknight dinners.
• Boneless Beef Tip Roasts – now $6.99 LB
  • Juicy and tender, ideal for slow cooking or roasting.
• USDA Choice Boneless Beef Sirloin Tip Roasts – now $4.49 LB
  • Enjoy premium quality beef at a great price this week.
• Smithfield Smoked Sausage Patties – now $5.99
  • Quick and easy breakfast solution for busy mornings.
• Broccoli Florets, Fresh – now $1.99 LB
  • Fresh, crisp broccoli for healthy side dishes or stir-fries.
• Field Butterball Ground Turkey – now $5.99
  • A leaner alternative for your favourite ground meat recipes.
• Smithfield Smoked Sausage – now $5.99
  • A versatile sausage perfect for grilling or adding to recipes.
• Hillshire Farm Smoked Sausage – now $5.99
  • Enjoy the smoky flavour of this popular sausage.
• 40 oz. Bag Spice Pack Sliced Bacon – now $12.99
  • Crispy bacon for breakfast or to enhance any savoury dish.
• P3 Portable Protein Packs – 2-3 ct. for $5.00
  • Convenient and healthy protein snack for on-the-go.
• Moji Sushi – now $9.99
  • A fresh and convenient sushi option for a quick lunch or light dinner.
• Sea Best Select Breaded Fish Fillets – now $12.99
  • Easy-to-prepare and delicious fish fillets for a family meal.
• Sea Best Select Raw Shrimp – now $14.99
  • Versatile shrimp perfect for pasta, stir-fries, or grilling.
• Sea Best Select Breaded Catfish – now $12.99
  • Enjoy the distinct flavour of catfish in a convenient breaded format.
• Sea Best Select Shrimp – now $9.99
  • Quality shrimp for all your favourite seafood recipes.

Take advantage of these meat and seafood deals before the promotion ends.

Fresh Shop Market: Deli Meats & Cheeses, Sliced to Order

Upgrade your lunch and snack game with these deli delights:

• Bone-In Chicken Wings, 5 Ct. – now $2.99
  • Perfect for a quick snack or game-day treat.
• Bone-In Chicken Wings, 10 Ct. – now $5.79
  • More wings for sharing with family and friends.
• Bone-In Chicken Wings, 20 Ct. – now $10.99
  • The ultimate party pack for any occasion.
• Sabra Hummus, 10 oz. Select Varieties – now $3.99
  • Creamy and flavourful hummus, perfect with pita or veggies.

Bakery Treats

Sweeten your week with these freshly baked deals:

• Assorted Varieties Woven Wheat Bread – now $4.59
  • A wholesome and delicious bread option for sandwiches or toast.
• King's Hawaiian Dinner Rolls – now $6.99
  • Soft, sweet, and fluffy rolls perfect for any meal.
• Cafe Valley Muffins, 4 Ct. – now $3.99
  • Individually packaged muffins for a convenient treat.

Frozen Food Month: March Into Frozen Savings

Discover amazing savings on a wide variety of frozen foods:

• Stouffer's Lasagna or Macaroni & Cheese – 2/$10
  • Classic comfort food, perfect for busy weeknights.
• Stouffer's Family Size Entrees – 2/$10
  • Generous portions of your favourite frozen entrees.
• Gorton's Fish Sticks or Fillets – 2/$6
  • A quick and easy way to enjoy seafood.
• Furlani Garlic Bread Toast – 2/$4
  • A delicious and easy side dish for any meal.
• Purines Fruit Pies or Cream Pies – 2/$5
  • Sweet treats to satisfy your dessert cravings.
• FarmRich Potato Skins or Taquitos – 2/$4
  • Appetizing snacks perfect for parties or a quick bite.
• Michelina's Frozen Meals – 2/$6
  • Affordable and convenient single-serving meals.
• Marie Callender's Frozen Pot Pies or Dinners – 2/$5
  • Hearty and satisfying frozen meals.
• Oreos or Chips Ahoy! Cookies – 2/$5
  • Classic cookies perfect for dunking in milk or enjoying on their own.
• Rice Krispies Treats or Pop-Tarts – 2/$5
  • Familiar favourites for breakfast or snack time.
• Mayfield Ice Cream, 1.5 qt. – 2/$6
  • Cool down with a variety of delicious ice cream flavours.

Produce

Freshness you can taste at unbeatable prices:

• Tomatoes On The Vine – now $1.99 LB
  • Juicy and flavourful tomatoes, perfect for salads and cooking.
• Dole Garden Salad, 12 oz. Bag – now $1.99
  • Fresh and crisp salad greens for a healthy meal base.
• Whole White Mushrooms, 8 oz. Pkg. – now $1.99
  • Versatile mushrooms for adding flavour to any dish.
• Blackberries, 6 oz. – 2/$4
  • Sweet and juicy blackberries, a healthy and delicious snack.

Take advantage of these frozen food and produce deals before the promotion ends.

Top Deals This Week at Rowe's IGA Supermarkets

This week’s standout offers include the incredible value on Family Pack Boneless Beef New York Strip Steak at $9.99 LB, offering a premium dining experience at home. For quick and easy meals, don't miss the USDA Choice Boneless Beef Sirloin Tip Roasts at just $4.49 LB. And for a refreshing and healthy addition to your meals, the Dole Garden Salad, 12 oz. Bag for $1.99 is an absolute steal.

Smart Savings with This Week’s Promotions

Making smart shopping choices means taking advantage of weekly specials like those offered at Rowe's IGA Supermarkets. Regularly comparing flyers and planning your meals around discounted items can lead to significant savings throughout the year. This week’s focus on fresh produce, quality meats, and pantry staples provides a perfect opportunity to stock up on essentials while they are at their best prices. Maximise these limited-time promotions by checking your local Rowe's IGA Supermarkets flyer and filling your cart with value.

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