Harmons sales
Valid from January 15, 2026 to January 20, 2026
Weekly Grocery Specials at Harmons: Fresh Produce, Meats, and Bakery Deals
Harmons is bringing you fantastic grocery savings this week, running from January 15th to January 20th. Discover a wide array of fresh produce, quality meats, delicious baked goods, and specialty items at prices designed to help you stock your pantry and fridge. Whether you're planning weekly meals or stocking up on household essentials, these limited-time offers from Harmons are perfect for savvy shoppers looking for great value. Don't miss out on these weekly grocery specials!
Farm Fresh Produce
Stock up on the freshest ingredients with these farm-fresh deals. From vibrant greens to hearty root vegetables and sweet fruits, these are perfect for any meal.
- Dole Spinach – 8 oz. – now $1.99 EA. A versatile staple for salads, smoothies, or cooking.
- White Mushrooms – Whole or sliced, 8 oz. pkg. – now $1.99 EA. (save $1.00) Perfect for adding flavour and texture to your favourite dishes.
- Idaho Russet Potatoes – Large baker – now $0.38 LB. Ideal for baking, roasting, or mashing.
- Organic Navel Oranges – Lb. – now $1.99 LB. Sweet and juicy, perfect for snacking or adding to recipes.
- Organic Kale Greens – Large bunch – now 3 for $5 A nutrient-rich powerhouse for salads and cooking.
- Organic Fuji Apples – Lb. – now $1.98 LB. Crisp and flavourful, a healthy treat for the whole family.
- Harmons Fresh Cut Veggies – Assorted – now 15% off Conveniently prepped vegetables for salads and snacks.
Take advantage of these deals before the promotion ends.
Fresh Meat and Seafood
Elevate your meals with premium cuts of meat and fresh seafood. These quality offerings are perfect for family dinners and special occasions.
- Eye of Round Roasts or Steaks – USDA Choice grade – now $6.49 LB. A lean and flavourful cut, excellent for roasts or grilling.
- Country-Style Pork Ribs – Extra lean – now $2.49 LB. Tender and delicious, perfect for slow cooking or grilling.
- Sirloin Tip Roasts or Steaks – Boar's Head – now $6.49 LB. A versatile cut that's great for roasts or steaks.
- Pork Chops or Roasts – Boneless – now $2.99 LB. Juicy and flavourful, a weeknight dinner favourite.
- Wild Alaskan Cod Fillets – now $10.99 LB. Flaky and mild, a healthy and delicious seafood option.
- Wild Alaskan Sockeye Salmon – now $15.99 LB. Rich in flavour and omega-3s, perfect for grilling or baking.
Take advantage of these deals before the promotion ends.
Bakery
Sweeten your week with freshly baked treats from Harmons. From frosted delights to artisan bread, there's something to satisfy every craving.
- Harmons Frosted Brownie Trays – 6 ct. – now $5.99 EA. Decadent chocolate brownies, perfect for sharing.
- Harmons Cupcakes – 6 ct. – now $6 EA. A delightful assortment of frosted cupcakes.
- Harmons Gingersnap Cookies – 12 ct. – now $4.99 EA. Crispy and spiced cookies, a classic favourite.
- Harmons 7-Grain Artisan Loaf – now $4.99 EA. Hearty and wholesome bread, perfect for sandwiches or toast.
- Harmons Artisan Cinnamon Rolls – 4 ct. – now $4.50 EA. Sweet and spiced, a delicious breakfast or dessert treat.
Take advantage of these deals before the promotion ends.
Kitchen Ready Meals
Enjoy convenient and delicious prepared meals perfect for busy weeknights.
- Harmons Grilled Chicken & Vegetable Bowl – now $6 EA. A balanced and flavourful meal ready in minutes.
- Harmons Cobb Salad – now $6 EA. A classic salad with all your favourite toppings.
- Harmons Breakfast Burritos – now $4 EA. A hearty and convenient breakfast option.
- Harmons Cranberry Quinoa Salad – now 15% off A healthy and refreshing side or light meal.
- Harmons Blackened Chicken Sandwich – now $6 EA. A flavourful and satisfying sandwich option.
Take advantage of these deals before the promotion ends.
Specialty Cheese and Meat
Enhance your charcuterie boards or everyday meals with these gourmet cheese and meat selections.
- Smoked Gouda – 10 oz. LB. – now $10.99 LB. Rich and smoky, a versatile cheese for any occasion.
- President Feta Chunks – 8 oz. – now $5.49 EA. Creamy and tangy, perfect for salads and Mediterranean dishes.
- Volpi Salami Snacks – Assorted 1.5 oz. – now 3 for $6.99 Convenient and flavourful salami for on-the-go snacking.
- Cracked Pepper Mill Smoked Turkey Breast – Boar's Head – now $13.99 LB. Premium quality smoked turkey breast with a peppery kick.
- Maple Honey Ham – Boar's Head – now $11.99 LB. Sweet and savoury ham, perfect for sandwiches or entertaining.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
This week's flyer from Harmons offers a fantastic opportunity to plan your meals and save money on quality groceries. Comparing weekly flyers and focusing on category-specific essentials, like fresh produce and quality meats, allows you to maximize your budget. Don't miss out on these limited-time promotions to stock up on your family's favourites at a great price.
Plan Your Shopping with SmartDealsHub
Discover the best weekly deals and category-specific promotions across Australia on SmartDealsHub. Browse the full Harmons flyer, compare these delicious grocery deals, and track upcoming promotions to shop efficiently. Start saving today!
