Food Lion sales
Valid from March 4, 2026 to March 10, 2026
Weekly Grocery Specials at Food Lion: Fresh Produce, Dinner Ideas, and Pantry Staples
Get ready to fill your cart with fantastic grocery deals as Food Lion unveils its latest weekly specials from March 4th to March 10th. This Supermarket/Grocery retailer is your go-to for fresh produce, quality meat and seafood, and all the household essentials you need to keep your pantry stocked. This week's flyer is packed with offers designed to help Australian shoppers make the most of their grocery budget, featuring bulk savings and limited-time offers on a wide array of products. Don't miss out on these grocery specials – available for a limited time only!
Fresh Produce & Organic Selections
Stock up on vibrant fruits and vegetables with these incredible deals. From crisp peppers and hearty Brussels sprouts to juicy tomatoes and sweet blueberries, Food Lion has your fresh produce needs covered.
- Yellow or Orange Peppers – now $0.99/single (save $0.50) Perfect for salads, stir-fries, or snacking, these colourful peppers add flavour and crunch to any meal.
- European Cucumbers – now $2.49/16 oz. (save $0.50) Crisp and refreshing, these cucumbers are ideal for sandwiches, salads, or dips.
- Food Lion Brussels Sprouts – now $2.49/16 oz. (save $0.50) Versatile and delicious, roast them, steam them, or add them to your favourite dishes.
- Hot House Tomatoes – now $1.49/lb. (save $0.50) Juicy and ripe, these tomatoes are a staple for sauces, salads, and sandwiches.
- Food Lion Red Potatoes – now $2.99/3 lb. bag (save $1.00) A pantry essential, perfect for roasting, mashing, or boiling.
- Food Lion Sliced Baby Bella Mushrooms – now $2.29/8 oz. (save $0.70) Add earthy flavour to your favourite recipes.
- Jumbo Blueberries – now $3.99/1-1.5 lb. (save $1.00) Sweet and packed with antioxidants, great for breakfast or a healthy snack.
- Hass Avocados – now $0.69/each (save $0.30) Creamy and delicious, perfect for avocado toast, guacamole, or adding to salads.
- Fresh Express Salad Kits – now 2 for $7 (save $0.98) Convenient and fresh, a quick way to add greens to your meals.
- Nature's Promise Organic Blueberries – now $4.29/5.5 oz. (save $0.70) Enjoy the natural sweetness and health benefits of organic blueberries.
- Nature's Promise Promise Carrots – now $1.99/lb. (save $0.30) Sweet and crunchy, these carrots are perfect for snacking or cooking.
Take advantage of these deals before the promotion ends.
Dinner Made Easy: Meat & Seafood Savings
Make dinnertime a breeze with these fantastic offers on quality meat and seafood. From juicy steaks and tender chicken to flavourful fish and shrimp, these weekly grocery specials will inspire your next meal.
- Ground Round, 85% Lean Fresh – now $6.49/lb. (save $2.50) Perfect for burgers, tacos, or meatloaf, this versatile ground meat is a family favourite.
- Boneless Ribeye Steak – now $12.99/lb. (save $5.00) Indulge in a tender and flavourful steak, perfect for grilling or pan-searing.
- Pork Corned Beef Brisket – now $4.99/lb. (save $2.00) A classic choice for a hearty and satisfying meal.
- Nature's Promise Patties, 85% Lean Ground Chicken Burgers – now $3.69/1 lb. (save $0.80) A healthier alternative for your burger night, packed with flavour.
- Nature's Promise Chicken Tenderloins – now $3.29/1 lb. (save $1.00) Tender and versatile, perfect for grilling, baking, or stir-fries.
- Food Lion Family Pack Chicken Tenderloins – now $3.49/lb. (save $1.50) Great value for a family-sized portion of lean protein.
- Pork Whole Boston Butt – now $1.79/lb. (save $1.20) Ideal for slow cooking and pulled pork dishes.
- Nature's Promise Chicken Breast Strips – now $3.29/12 oz. (save $0.70) Conveniently pre-cut for quick meal preparation.
- Smoked Pork Baby Back Ribs – now $2.79/lb. (save $1.70) Tender and flavourful, these ribs are a crowd-pleaser.
- Pork Tenderloin – now $3.49/lb. (save $1.50) A lean and versatile cut, perfect for a quick weeknight meal.
- Cheeseburger Value Pack – now $8.99/20 oz. (save $3.00) Get everything you need for delicious homemade cheeseburgers.
- Oscar Mayer Sliced Bacon – now $5.99/12 oz. (save $2.00) A breakfast essential that's also perfect for adding to recipes.
- Marinated Pork Tenderloin – now $5.99/lb. (buy one, get one free) Pre-marinated for extra flavour, these tenderloins cook up quickly.
- Lou's Frozen Meats – now $7.99/each (save $1.00) Convenient frozen meat options for busy households.
- Tilapia or Flounder Fillets – now $6.99/16 oz. (save $1.00) Mild and flaky, these fish fillets are perfect for baking or pan-frying.
- Food Lion Crab Cakes – now $2.99/6 oz. (save $0.50) A taste of the sea, perfect for a quick and delicious meal.
- Food Lion Salmon Side Fillets – now $8.99/16 oz. (save $1.00) Rich in omega-3s, salmon is a healthy and delicious choice.
- Shrimp – now $9.99/1-2 lb. Bag (save $4.00) Versatile and quick to cook, shrimp are perfect for pasta dishes, stir-fries, or shrimp cocktails.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
Maximising your grocery budget involves smart shopping habits, like comparing weekly flyers and stocking up on category-relevant essentials when they're discounted. By taking advantage of these limited-time promotions at Food Lion, you can ensure you're getting the best value on pantry staples, fresh ingredients, and mealtime solutions. Keep an eye on these offers to plan your meals and avoid last-minute, full-price purchases.
Plan Your Shopping with SmartDealsHub
Navigate the best weekly grocery specials and category-specific promotions across Australia with ease. Browse the full Food Lion flyer on SmartDealsHub to compare deals, discover new savings opportunities, and plan your shopping trips efficiently. Track upcoming promotions and make sure you never miss a chance to save on the household essentials and fresh foods you love.
Find the best weekly deals and category-specific promotions across Australia on SmartDealsHub and start saving today.
